 Location: Algarve

 Availability:

Yoga on Stand up Paddle:

Mondays to Fridays

Yoga and Vegetarian meal

Sundays 9.30 am till 11.00 am

 Tour Highlights

•

Yoga with an excellent qualified teacher

•

The benefits of yoga to body and mind

•

Experience the activity outdoors

 This Tour Includes

•

Drive to the meeting point with the teacher.

•

Paddle board if it was your option.

•

Vegetarian meal .

•

Map and a bottle of water.

 Not Included

•

Lunch in the Yoga on Stand up Paddle

Derived

from

the

Sanskrit

word

“yuji,”

meaning

yoke

or

union,

yoga

is

an

ancient

practice that brings together mind and body.

It

incorporates

breathing

exercises,

meditation

and

poses

designed

to

encourage

relaxation and reduce stress.

There

are

many

types

of

yoga.

Hatha

(a

combination

of

many

styles)

is

one

of

the

most

popular

styles.

It

is

a

more

physical

type

of

yoga

rather

than

a

still,

meditative

form.

Hatha

yoga

focuses

on

pranayamas

(breath-controlled

exercises).

These

are

followed

by

a

series

of

asanas

(yoga

postures),

which

end

with

savasana

(a

resting

period).

There’s sure to be one that fits your personality and inspires you.

This

is

what

we

offer

you

while

in

vacation:at

the

beach,in

the

mountains

or

at

a

yoga center we’ll plan your yoga class and take you after for a vegetarian meal.

There is a chance to go to one island and try yoga on Stand up Paddle.

Why not?

 Sights of This Tour

 Location: Algarve

 Availability:

Yoga on Stand up Paddle:

Mondays to Fridays

Yoga and Vegetarian meal

Sundays 9.30 am till 11.00 am

 Tour Highlights

•

Yoga with an excellent qualified teacher

•

The benefits of yoga to body and mind

•

Experience the activity outdoors

 This Tour Includes

•

Drive to the meeting point with the teacher.

•

Paddle board if it was your option.

•

Vegetarian meal .

•

Map and a bottle of water.

 Not Included

•

Lunch in the Yoga on Stand up Paddle

Derived

from

the

Sanskrit

word

“yuji,”

meaning

yoke

or

union,

yoga

is

an

ancient

practice that brings together mind and body.

It

incorporates

breathing

exercises,

meditation

and

poses

designed

to

encourage

relaxation and reduce stress.

There

are

many

types

of

yoga.

Hatha

(a

combination

of

many

styles)

is

one

of

the

most

popular

styles.

It

is

a

more

physical

type

of

yoga

rather

than

a

still,

meditative

form.

Hatha

yoga

focuses

on

pranayamas

(breath-controlled

exercises).

These

are

followed

by

a

series

of

asanas

(yoga

postures),

which

end

with

savasana

(a

resting

period).

There’s sure to be one that fits your personality and inspires you.

This

is

what

we

offer

you

while

in

vacation:at

the

beach,in

the

mountains

or

at

a

yoga center we’ll plan your yoga class and take you after for a vegetarian meal.

There is a chance to go to one island and try yoga on Stand up Paddle.

Why not?

 Sights of This Tour